Low-Carb Crispy Broccoli Cheese Rounds

If you’re on the lookout for a quick, nutritious snack or appetizer, these Low-Carb Crispy Broccoli Cheese Rounds are sure to be a hit! Packed with vibrant broccoli florets and melty cheddar cheese, these scrumptious bites offer a delightful crunch that everyone will adore. Not only are they a fantastic way to sneak more greens into your diet, but they are also low in carbs, making them perfect for anyone following a keto or low-carb lifestyle.

These bites are not just nutritious; they are incredibly versatile! Serve them at your next family gathering, game day, or casual get-together, and watch them disappear in no time. Your friends and family will appreciate the bold flavors and crisp texture, and you’ll love how easy they are to whip up!

This is what the finished dish looks like when perfectly baked.

Ingredients

• 2 cups broccoli florets, finely chopped
• 1 cup cheddar cheese, shredded
• 1/2 cup almond flour
• 1 egg
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper to taste

Here are the fresh and delicious ingredients ready for preparation.

Directions

1. Preheat your oven to 400°F (200°C).
2. In a large mixing bowl, combine the finely chopped broccoli florets, shredded cheddar cheese, almond flour, egg, garlic powder, onion powder, and a sprinkle of salt and pepper.
3. Mix all the ingredients together until they are well combined and the mixture holds together.
4. Using your hands, form the mixture into small, round patties and place them on a baking sheet lined with parchment paper, ensuring they are spaced apart.
5. Bake in the preheated oven for 15-20 minutes, or until the rounds are golden brown and crispy on the edges.
6. Let them cool slightly before serving to allow them to firm up a bit more.

Tips & Variations

• Ingredient Substitutions: You can swap almond flour for coconut flour or gluten-free breadcrumbs if desired. Feel free to experiment with different types of cheese, such as mozzarella or pepper jack, for added flavor.
• Optional Variations: Add diced onions, chopped cooked bacon, or other spices like paprika or Italian seasoning to customize the flavor.
• Storage or Reheating Tips: Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10 minutes to restore their crispiness.

Recipe Information

• Prep time: 10 minutes
• Cook time: 20 minutes
• Total time: 30 minutes
• Servings: 4
• Difficulty level: Easy

This image shows the various stages of preparation for the crispy broccoli cheese rounds.